The Black Girl's Guide to Healing Emotional Wounds devotional and journals

 The Black Girl's Guide to Healing Emotional Wounds is about the trauma and emotional wounds that holds us back and prevents us from being our best selves. In this book, we peel back the layers to discover how we are wired and what has caused us to be wired the way in which we are i.e. daddy issues, mommy issues, toxic relationships,  shame etc.  We tear down the inner chaos and rebuild with healthy learned behavior that helps us to give and receive love from the healthiest parts of ourselves. 

The objective of this book is healing and unity. I believe it's important for us, as Black Women, to view each other as sisters instead of competitors and to be includers instead of cliques. This will only occur if we address and heal the age-old baggage that we inherited from our forefathers, as well as the societal ills we have been dealt. Take the journey to healing. 

The Black Girl's Guide to Healing Emotional Wounds Devotional is the 2nd book within the series.  Daily, this deveotional will take us on a deeper dive into our emotions and helps to eliminate toxic learned behavior by implementing new positive behaviors daily. 

The Black Girl's Guide to Healing Emotional Wounds Journal is a daily goal and emtion tracker. This journal helps us to look deeper into our emotions and triggers and provides tools to help manage them.